Super Powerful Remedy To Treat Bone And Joint Pain

Aching joints and bones can often lead to chronic inflammation in the body as well as other conditions. In order to prevent them, you need to lubricate your joints, strengthen your bones and relieve the inflammation.

Some people claim that bone pain doesn’t exist, as the bones lack sensitivity. However, it has been confirmed that bone pain can be a debilitating problem which usually comes with age.

Aching bones and joints which are not caused by injuries can be a result of inflammatory conditions such as arthritis, gout, osteoarthritis or some autoimmune diseases. If the cause is chronic inflammation, other diseases may arouse which need to be resolved quickly to prevent further problems. If you’re suffering from joint and bone pain, you’re in luck – we have a simple homemade remedy which will relieve the symptoms, strengthen your bones and lubricate your joints!

The secret of the recipe lies in the powerful medicinal properties of the ingredients. Ginger is a powerful anti-inflammatory agent which can strengthen your immune system and prevent diseases, while carrots are rich in nutrients which can improve your joint and bone health. All of the ingredients have specific properties which will relieve your joint and bone pain. Here’s how to prepare the remedy:

Ingredients

-5-6 carrots
-Half a teaspoon of black pepper
-2 cm. fresh ginger root
-1 cm. turmeric root

Preparation

Grate the ginger and turmeric first, then add all the ingredients in a blender and mix until you get a smooth texture. That’s it – your pain relieving drink is now prepared!

Use

The ingredients in the recipe are enough for a single (daily) serving. Drink 50-60 ml. of the mixture 3 times a day – 30 minutes before breakfast, lunch and dinner. If the mixture is too thick, you can dilute it appropriately with some water.

Tips for relieving bone and joint pain

If you’re suffering from severe joint and bone pain, take a mixture made of nettle, horsetail and ulmaria along the drink we described above. These herbs have powerful analgesic properties and will stimulate bone regeneration while also repairing your joints.

As with any natural remedy, consult with a doctor first before starting the treatment.

6 Plants That Will Cause Breasts Growth Without Surgery!

Many women would like to have Breasts Growth but are uncomfortable with the idea of undergoing cosmetic surgery. Luckily, there are some options that could help to increase breast size naturally, with no implants required. Mother Nature has provided humans with a wealth of plant life that can improve health as well as provide many other benefits. Here are some examples of plants people can use to try and increase the size of their breasts.

Saw Palmetto: This plant is found in the Southeastern U.S. and was popular as both food and medicine with Native Americans. This herb is known to balance hormones and block some enzymes in the body. Breast enlargement is a side effect of these processes. With regular use, many women will experience larger and firmer breasts. The results are typically noticeable within two months of beginning use. The recommended dosage is approximately 160 mg per day.

Fennel: Supplements designed to increase breast size almost always use fennel as the active ingredient, or as one of the main herbal ingredients. It can be used in two different ways. Fennel leaves can be used to brew a flavorful tea that can be consumed daily, or the herb can be added to moisturizing creams and applied directly to the breasts. Fennel works to enlarge breasts by helping the body to increase estrogen production.

Red Clover: This common plant is found across the U.S. and the U.K. Supplements made from this plant can help to increase breast size. It is beneficial because it contains four separate phytoestrogens that can act as estrogen in the body. The specific phytoestrogens found in red clover bind to estradiol receptors that are responsible for the development of breast tissue.

Wild Yam: This one plant not only can help to enlarge breasts and improve breast health, it may actually help to increase the libido in women too. Users can increase fullness in the breasts by mixing powdered, concentrated wild yam with any lotion and applying it to their breasts daily.

Black Cohosh: This herb is known for its ability to help women with menopausal symptoms and for increasing estrogen levels. The extra estrogen activity can increase breast size. It can also induce labor, so it should never be used by pregnant women. Black cohosh is typically sold in a liquid extract that can be massaged directly into the skin.

Hops: Most commonly known as an ingredient in beer, hops are another phytoestrogen. This easy to find plant contains what is considered to be one of the most potent of the phytoestrogens available. It also contains and anti-androgen which may reduce the levels of male hormones in women.

Women who want to use these products to enlarge their breasts can either purchase or grow the plants on their own or purchase herbal supplements in pill, liquid or powder form. If using a prepared supplement, always make certain that the product is 100 percent genuine and not primarily fillers. Diluted, inexpensive supplements will not have the correct concentration needed to provide the desired benefit.

In addition, women with known plant allergies may be unable to use these products. If an allergic reaction occurs, or there are side effects like abdominal distress when taken internally or a skin rash after applying topically, discontinue use immediately. Anyone currently on a prescribed medication should discuss the use of these plants with their doctor first to make certain there is no risk of interaction. It is generally safe to use more than one plant at a time to speed up results.

10 EVERYDAY FOODS THAT FEED THE CANCER AND DESTROY YOUR HEALTH

When medical experts talk about the food that causes cancer, it is thought to be carcinogenic substances that food contains, as well as chemicals that cause cancer. See where this 10 foods you should not eat a lot.

You should be moderate in everything.

1.Canned tomatoes

Tomato is one of the healthiest foods you can eat, but if you consume canned tomato you expose yourself to cancer. Many cans are made from bisphenol A, which is also known as BPA. There is evidence that BPA affects the hormonal system and increase the risk of breast and prostate. Eliminate the possibility that these chemicals get into your body and therefore you should buy fresh tomatoes.

2.White bread

White bread causes a large increase in blood sugar levels which can lead to cancer. One study showed that people who eat five slices of white bread every day have double the possibility of getting kidney cancer than people who eat one and a half slice. It is best to consume brown bread.

3.Red meat

Consuming red meat does not mean you will get cancer, but there is an increased risk. It is particularly dangerous when stored at a high heat, then form a chemical known as a heterocyclic amine. Red meat contains nitrates which become cancerous when consumed, and the excessive consumption results in the formation of nitroso compounds which attacks the mucous membranes of the colon. Eating red meat should be limited and turn to consumption of fish.

4.Processed white flour

White flour is metabolized in the body as well as the sugar, however, undergoes a process of bleaching with chlorine, which is harmful to your body, and after a long period of consuming may create cancer cells. Wheat flour is the best alternative to white flour because it does not go through the process of bleaching.

5.Processed meat.

Processed meat is often found on our tables, ham, sausage, salami, bologna or other … When the meat is processed means that it is treated in some way. It is a canned, smoked, dried or meat treated with nitrates. Studies have shown that nitrates are associated with some types of cancer, and if you do not eat processed meat, the less are the chances of getting the cancer.

6.Chips



Chips containing the chemical known as acrylamide, which occurs when starches are subjected to a high temperature. The World Health Organization has classified acrylamide in carcinogens, as for laboratory studies have shown that it increases the risk of cancer.

7.Sodas

Juices contain a lot of sugar, are high in calories and contain 4-methylimidazole, which gives soft drinks their brown color. Studies have shown that these chemicals increases the risk of cancer. Some countries have begun to legislate on the restriction of the use of 4-methylimidazole.

8.Popcorn from the microwave oven

Problem with popcorn from the microwave is that the grains are packed and coated with chemicals that are not good for us, a grain and oil is not natural but genetically modified. On several occasions, tests have shown release of diacetyl, a toxic chemical that has been associated with lung cancer.

9.Alcohol

Excessive alcohol consumption can lead to brain cancer, larynx, esophagus, liver, breast, stomach, prostate, pancreatic cancer and colorectal, according to researches. The reason is that the alcohol is formed from the acetaldehyde that disrupts DNA and protein formation. This however is not the case with red wine, which contains resveratrol, which is great for fighting cancer. It is important just be moderate.

10.Charred food

The meat from the grill and toast are considered charred food. Charred parts contain a large amount of heterocyclic amines, which we have already mentioned in the case of red meat. When you save a grill or toast make sure that the meat or bread does not turn black.

Brazilian Diet – Lose 12 kg in 1 Month!

Brazilian diet is one of the most popular diet promising loss of even 10 kg for 2 weeks!

This diet exists in two variants: fast and normal. Here we present you the normal version because the fast version is very poor in nutrients and has a negative effect on your health, so it is not recommended.

The ingredients are mainly fruits and vegetables, it has 4-5 meals per day. Of course with certain disclaimers and great persistence you can reach the goal..

Diet plan for 7 days

Monday

Breakfast: 1 orange, 1 banana and 1 cup orange juice

Snack: 1 cup orange juice 1 slice toast

Lunch: 100 g boiled fish, 100 grams of salad with fresh vegetables

Dinner: Same as lunch

Before going to bed: 1 cup orange juice, 1 small piece of toast.

Tuesday

Breakfast: 1 soft-boiled egg, 1 cup apple juice

Snack: 1 small piece of toast, 1 cup apple juice

Lunch: 100 grams of cooked meat, 2 boiled potatoes, 4 lettuce leaves

Dinner: 200 grams boiled fish, 1 hard boiled egg, lettuce, peas (fresh or canned)

Before going to bed: 1 cup apple juice, 1 toast

Wednesday

Breakfast: 1 cup Lean milk, 1 slice of toast

Snack: 100 grams lean cheese

Lunch: 100 g rice, 150 years salad of fresh cabbage poured with 1 tablespoon lemon juice and finely chopped parsley

Dinner: 100 g cooked meat, 1 apple, 4 lettuce leaves

Before going to bed: 1 cup apple juice, 1 small piece of toast.

Thursday

Breakfast: 1 cup pineapple juice, 60 grams pineapple

Snack: 1 cup pineapple juice, 1 small piece of toast

Lunch: 100 g boiled meat, a small piece of cheese and 1 orange

Dinner: 2 boiled potatoes, 150 years salad of fresh grated carrot with oil

Before going to bed: 1 cup pineapple juice, 1 slice of toast.

Friday

Breakfast: 1 cup apple juice, 1 small toast

Snack: 1 apple, 1 orange

Lunch: 150 grams boiled fish, 2 small boiled carrots

Dinner: 1 bowl of vegetable soup (cream or mushroom soup or fish stew), a small piece of bread

Before going to bed: 1 cup orange juice, 1 small piece of toast.

Saturday

Breakfast: 1 cup apple juice, 1 slice of toast

Snack: 150 years salad of boiled grated beet with a little oil

Lunch: 1 bowl of vegetable soup, creamy mushroom soup or fish stew, 1 small piece of bread

Dinner: 100 g fried mushrooms, 100 g salad of fresh vegetables

Before going to bed: 1 cup apple juice, 2 biscuits.

Sunday

Breakfast: 1 banana, 1 handful of grapes

Snack: 1 cup of carrot juice, 1 small piece of toast

Lunch: 100 g boiled meat, 100 g salad of fresh cabbage, young onions and juice of 1 lemon

Dinner: 1 bowl of vegetable soup, creamy mushroom soup or fish stew 1 100 years fruit, 4 lettuce leaves

Before going to bed: 1 cup apple juice, 2 dried figs.

This eating plan you can repeat as necessary 2-4 weeks, but no longer than that. After the diet is recommended to consume more fruits and vegetables and to gradually increase the amount of foods with protein. The diet is rich in fruits and vegetables so that the body receives enough vitamins and minerals.

During the diet is recommended daily moderate physical activity such as walking, cycling or swimming, at least 30 minutes.

4 Remedies To Treat Ingrown Toe Nails At Home

Anyone who has suffered from an ingrown toenail knows that they aren’t pleasant. This injury is small, but it can cause some major pain and annoyance.Ingrown toenails occur when the nail begins growing into the skin in a curved pattern. This growth irritates the skin, causing redness, tenderness, and swelling. In some cases, it can also cause an infection.What causes an ingrown toenail? Heredity, a recent foot injury, or improperly fitted footwear can all contribute to an ingrown toenail.

They are extremely common and can be hard to prevent. Luckily, if you are currently dealing with an ingrown toenail, there are home remedies that will ease your pain and discomfort. Consult a doctor before attempting any of these remedies and your feet will be back on track in no time.

Soak your foot in warm bath containing epsom salts

Epsom salts help to disinfect your foot from bacteria and will soothe irritated skin. Use lukewarm (not hot) water and soak your feet for 15-20 minutes. The water will also help soften the nail.

Use floss or a cotton ball to relieve pressure between your toe and your nail

Use tweezers (or dental floss wrapped around the nail) to carefully lift your nail enough so that you can place a sterile cotton ball underneath. Don’t try to jam the cotton under the nail. Place it gently so that the nail rests comfortably on top. Be sure to change the cotton ball regularly as it will become a magnet for bacteria. This is only a temporary solution and should only be done if you have consulted a doctor.


Apply antibiotic ointment

Regularly apply antibiotic ointment to the area to prevent infection. Our feet come in contact with a lot of germs, so keep the area clean, especially when your skin is vulnerable and sore. Apply a bandage to keep your toe sterile.

You can also use tea tree oil

Tea tree oil is a natural disinfectant. Use just a few drops on your toe to remove the bacteria that can make your ingrown toenail worse. These home remedies should ease the discomfort caused by an ingrown toenail. Do not attempt to cut or trim your toenail before receiving medical advice, as it could cause more damage to your toe. Consult your doctor for the best and safest way to remove an ingrown toenail.

THIS IS A MIRACLE: A POTION THAT RESTORES VISION AND GIVES BACK NATURAL COLOR TO GRAY HAIR!

This amazing remedy will improve your eyesight and the quality of your skin, but its best effect is that it can successfully restore the natural color of your hair and increase the volume.

 Here’s how to prepare it:

Ingredients:
200 gr. of flaxseed oil
4 medium-sized lemons
3 small garlic cloves
1 kg. of honey

Preparation
Mix the garlic and 2 lemons in a blender, before adding the flaxseed oil and honey. Transfer the mixture in a glass bowl and close it with a lid tightly. Keep the mixture in a fridge.

Use
Eat a tablespoon of the mixture half an hour before meals with a wooden spoon, three times a day. Soon, your hair will have its color restored, your skin will be shiny and your eyesight sharp!

START PREVENTING DIABETES WITH ONE SIMPLE, EFFECTIVE AND NATURAL PANCREAS REGENERATION TREATMENT

Learning to prevent diabetes is very important. The pancreas has a crucial role in keeping the glucose levels in the blood normal, so it’s important to regulate the insulin levels, or the body will become a solid ground for diabetes development. According to a recent study conducted on lab mice, the pancreas can regenerate itself until puberty.

Currently, there
are 40000 people suffering from type 1 diabetes in Switzerland. The main factor that causes it is the loss of pancreatic beta cells that are responsible for producing insulin, a crucial hormone that regulates the usage of sugar. The bad news is that beta cells don’t regenerate, which makes the diabetics bound to insulin shots for life.

However, a recent study by a team of scientists at the University of Geneva discovered during tests on lab mice that some alpha cells started transforming into beta cells. Instead of producing the glucagons hormone as usual, they started producing insulin. The results also showed that the pancreas can compensate for the loss of the beta cells, a groundbreaking discovery which sheds new light on diabetes treatment.

This new method engages the delta cells in a way that is even more efficient to offset the loss of beta cells. However, the conversion of the alpha cells is limited to a minor fraction.

Pancreas regeneration natural treatment

Here’s a recipe that can regenerate the pancreatic cells and prevent diabetes:

Ingredients

100 gr. of rye
1 l. of water

Preparation

Put the ingredients in a bigger pot and cook the mixture for an hour, but don’t let it boil. Afterwards, add the following ingredients in the mixture: half a teaspoon of salt, a tablespoon of chia seeds, a tablespoon of chopped walnuts, a tablespoon of chopped hazelnuts, a tablespoon of chopped banana. Mix everything well, and divide the mixture in three parts when done.

Consume the first part 20 minutes before breakfast, the second before dinner and the third part before supper. Repeat the process every other day for a total treatment of 20 days. While you’re on the treatment, eat primarily foods rich in magnesium, phosphorus and manganese. If you’re not suffering from acid reflux or gastritis, drink a glass of lukewarm water every morning along a tablespoon of apple cider vinegar.

CLEANSE YOUR THYROID, REPAIR MEMORY, AND 8 OTHERS THINGS THAT HAPPEN WHEN YOU EAT GUAVA

Guava is one of the healthiest foods in the world. It is a tropical plant whose fruit has numerous health benefits which will improve your overall health.

Guava is rich in essential nutrients which will greatly improve your health. Here are the top health benefits of guava:

1. Reinforces the immune system
Consuming guava regularly will strengthen your immune system and keep you safe from diseases.

2. Reduces the risk of cancer
Guava contains numerous essential vitamins, minerals and antioxidants which can prevent many diseases including cancer.


3. Great for your heart
Heart disease is the #1 killer in the USA, which is why it’s important to protect your heart. The guava fruit and its leaves contain certain compounds which can lower your high cholesterol and triglyceride levels, in that way preventing numerous cardiovascular diseases. Besides this, the antioxidant content of guava will keep your skin healthy and wrinkle-free.

4. Treats diarrhea
Consume guava in cases of diarrhea to treat the condition and get some relief. If you’re suffering from diarrhea, it’s important to drink a lot of water in order to stay hydrated.

5. Boosts the thyroid function
Consume guava regularly to keep your thyroid healthy.

6. Improves your brain function
Guava contains compounds that will improve your brain function and clear your mind.

Over night Beauty Mask to Wake up Pretty as a Princess: Hand And Feet Brightening Gel

Besides contamination, there are many other factors that can affect skin pigmentation.

There exist a wide range of products on the market to deal with the issues of skin pigmentation.

However, these products don’t always deliver the expected results. They can also have harmful effects on your skin.

For that reason, it’s best to use natural remedies, like the one we’re going to share with you.

Natural home remedies don’t contain harmful chemicals and are safe for your skin.






Ingredients:

A tablespoon of lemon juice
A tablespoon of plain yogurt
A tablespoon of honey


How to prepare:

Mix the ingredients in a bowl until you obtain a homogeneous mixture.

Usage:

Apply the resultant paste on your face

Leave it thus for around 15 minutes before rinsing with warm water

Then, apply moisturizer.

DESTROY THE FAT DEPOSITS AND ELIMINATE ALL THE PARASITES FROM YOUR BODY ONLY WITH THIS INGREDIENT

The seed we are going to present you today is birdseed. People usually use it to feed their birds, but did you know that we can use it, too?

It is abundant in high quantities of amino acids and enzymes that are very beneficial for the human body.

This seed also contains high quantities of the enzyme lipase that is extremely beneficial for the process of digestion.

It has the ability aptitude to decompose fat, and enables us to absorb it rapidly through the intestines. It is an enzyme with a very high nutritional value and that serves very well in the reduction of the symptoms of indigestion, as well as the celiac disease.

NUTRITIONAL INFORMATION AND HEALTH BENEFITS:

• It has the ability to recharge the enzymes
• The quantity and type of proteins found in birdseed are very easy to digest and less harmful for the human body
• This seed contains different types of vegetable proteins
• It is very powerful antioxidant which is very useful in the delay of the process of aging and tightens the skin
• It can regenerate the pancreas and help you eliminate diabetes in a very short time
• The enzymes found in these seed are like a natural remedy. They are very useful in the reduction of the inflammation of our internal organs as: kidneys, liver and pancreas
• This seed helps us fight atherosclerosis
• It is also very useful in the process of recharging the renal enzymes and elimination of the excess of liquids from the human body
• It is refreshing

Recipe:

Dip 5 tablespoons of birdseed in water and leave it to rest during the night. Strain the water in the morning and put the dipped birdseed in a blender. Add a little bit of soy milk of some fruits if you want it and blend. You can also add a little bit of honey to taste, but never add sugar!

This birdseed milk is very nourishing and it is an excellent energy drink for starting the day and a great way to finish it. Drink it warm before you go to bed or in the morning, instead of coffee.

As we already said, this seed can provide you with many health benefits.

Try to include it in your nutrition as soon as possible!

The amazing results will appear in no time!

UNBELIEVABLE: THIS AMAZING DRINK REMOVES WHITE HAIR

This powerful mixture successfully eliminates white hair. In addition, it is a potent remedy that also improves skin health and vision.

In order to prepare it and feel its benefits, you will need:

200 grams of flaxseed oil
3 cloves garlic (small)
4 lemons
1 kilogram of honey

Method of preparation:

Peel the lemons, and together with the garlic, put them in a blender. Mix them well. Then add honey and flaxseed oil and mix again. Put the mixture in a glass container and close well with a lid. Put the mixture in the refrigerator and keep it there.

One tablespoon of the miraculous remedy should be consumed 30 minutes before each meal, three times a day. It is advisable to use wooden spoons instead of metal ones.

One Raw Potato Can Remove Marks And Give You Fair Flawless Skin In Just Few Minutes, Here’s How To Use It

Overproduction of melanin (that gives hair and face color) in certain spots on the skin causes hyper-pigmentation.

It is a common harmless skin problem, which results in darkened patches of skin than the normal skin color.

Potatoes are not just good sources of starch but can also prevent a host of skin pigmentationproblems like melasma, dark circles, hyper and hypo-pigmentation.
try these effective DIY potato treatments and see the magic for yourself. They can lighten the skin with continuous application.

Method 1:

Slice up a potato into thick pieces. Put a few drops of water on the surface of a potato piece and then rub directly on your skin where you have pigmentation.
Do this for about 8-10 minutes.

Wash your face with lukewarm water.
Repeat the process three or four times a day for at least a month.

Method 2:

• Grate one potato and squeeze the juice out of it.
• Add an equal amount of lemon juice and mix well.
• Apply this mixture on the affected area. Leave it on for about 20 to 30 minutes.
• Wash your face with lukewarm water.
• Repeat the process twice daily for a month.

3 THINGS EVERYONE MUST KNOW ABOUT WOMEN WHO HAD C-SECTION

A Cesarean section, also known as a C-section, is a surgical procedure used to deliver a baby.

It is commonly used when vaginal delivery can put the baby or mother at risk, usually in cases of twin pregnancy, obstructed labor, problems with the placenta, umbilical cord or shape of the pelvis or in cases of a previous C-section.

Due to the nature of the procedure, women who give birth are exposed to numerous dangers, which is why they need to be respected. Here are 3 facts about women who had a C-section:

1. They expose themselves to a surgical procedure

Although common, a C-section is still a surgery, meaning that it also brings the dangers of surgery and complication. Besides this, close family members and the father aren’t allowed in the room during the process, which leaves the mother alone, facing her fears about what could go wrong. The feeling of solitude and fear is surely unpleasant, which is why you need to respect these women.

2. They can’t know how the procedure went until they’re awake


Until they’re awake after the procedure, women have no idea what happened during the C-section. The mother doesn’t feel pain during the procedure, but can feel movement in her stomach, which creates an unpleasant experience. However, they endure it just to see their baby, which is the biggest reward a mother can have.

3. They go through the recovery like heroes

Parents devote all their energy and attention to their newborn, which can be tiring and difficult. It involves a lot of planning and logistics which can leave a mother without energy, plus there’s the recovery process after the surgical procedure. The discomfort from the C-section may go on for a while, making matters even worse, but even then, they endure. This gives the mother incredible strength which can’t be compared to anything else. They are doing it all with a smile on their face just to see their baby alive and well.

These 3 facts are clear signs that women who had a C-section must be respected. They should wear their scars with pride as they are a sign of a miraculous thing.

Drink 1 Glass Of This Before Sleep And Wake Up With Less Weight Every Day!

Honey is one of the healthiest foods in the world. This super healthy ingredient is loaded with healthy nutrients and it can provide many health benefits.
But, did you know that if you mix honey with cinnamon, you will make the most powerful combo which will help you burn weight overnight. Take a look at the article below and find out more about this.
YES, it’s very simple – just drink this powerful drink before you go to sleep and wake up every morning with less weight. Sounds great, right? Well yes it is and it really works, because this powerful drink is really amazing.Cinnamon can provide many health benefits, such as: it will improve your complexion, lower your cholesterol levels, increase the blood flow, perfect for the heart, stomach, intestines and the best thing about cinnamon is that will speed up the weight loss process and help you lose weight much faster (even when you sleep).

You can use cinnamon as a supplement to all the dishes after a quarter of a teaspoon to every meal, replace sugar with cinnamon, fully or partially or make a special mixture for weight loss and drinking it regularly. Every night before you go to sleep you should drink a mixture of honey and cinnamon powder. And, if you use this drink regularly, then you will be amazed by the results.

Note: this mixture is very simple and easy to make and you probably already have all the ingredients in your kitchen cabinet.

DIRECTIONS:

Boil 200 ml of water then add 1/2 teaspoon of cinnamon powder and leave it for 30 minutes, until it’s cool. When the water is cool enough, you need to add 1 teaspoon honey and leave in the fridge. Drink one cup of this super healthy drink, 30 minutes before you go to sleep. Make sure you don’t add anything else in this drink. You do not need to drink this during the day. It only works if you take it at bedtime.

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This combo will cleanse your digestive tract, remove parasites, fungi and other bacteria, which slows down digestion in the body.

Anti-Aging Wrinkle Free DIY Natural Night Cream – My Mother Secret Recipe Revealed !!

I am telling you the recipe to make natural Night cream, this cream works as an anti-aging night cream, wrinkle-free night cream. This cream is suitable for all skin type (dry skin, oily skin, combination skin and sensitive skin)

Ingredients

you will need for night cream 

• 1 tbsp of Aloe vera gel (I prefer natural aloe vera gel, you can buy Patanjali aloe vera gel if plant is not available at home)
• 2 tbsp of Papaya gel (prepare fresh papaya gel from natural papaya fruit)
• 1 tbsp of Olive oil,
• 1 tbsp of Glycerin (do not add glycerin if your skin is too dry)

Method –

1. Add all the ingredients together in a clean bowl and mix well. consistancy needs to be like a cream.
2. your night anti-aging cream is ready, store in a container.
3. Clean the face using facewash before using the cream.
4. Apply night cream before going to bed for overnight,

You can store the cream in airtight container for 1 month at room temperature

10 Kg Weight Loss In 15 Days With Just 1 Cup Of This Fat Burn Tea

In just 15 days you can reduce maximum upto 10 kgs weight loss with this fat cutter tea

You will need

• A pan
• Water
• Green tea
• Ginger
• Lemon
• Honey

Preparation:

1. Take a pan, add one and half glass of water in this
2. Put it on the flame
3. Grate 1 inch ginger into this
4. Now in this add 1 lemon zest, just take 1 lemon and grate its peel
5. Let it boil for few minutes
6. Turn off the heat
7. Filter it, now dip 1 green tea bag into this
8. Let it cool for few minutes and now add juice of half lemon and 1 spoon honey into this
9. Your drink is ready now

How to consume it?

Drink 1 glass of this early morning empty stomach. For fast results replace your eveving tea also with this drink

Few guidelines that you should follow to get best results:

Avoid junk and fried food completly
Keep yourself well hydarted, consume 3-4 liters water everyday
Do physical exercise whenever possible, take staris, walk 2-3 kilometers everyday
Do yoga for 15 minutes everyday

Cancer Cells Die In 42 Days: This Famous Austrian’s Juice Cured Over 45,000 People From Cancer And Other Incurable Diseases! (RECIPE)

Rudolf Brojs is an Australian man who has dedicated his whole life to searching a cure for cancer. He managed to create a natural juice that helped more than 45 000 people defeat cancer and other serious diseases. Brojs is convinced that cancer survives with the help of proteins.

Rudolf developed a special eating regime which lasts for 42 days and includes consuming only tea and a beetroot-based juice. During this period, he claims that the drink kills cancer cells and improves your overall health.

Here’s what the juice contains:

Beetroot – 55%

Carrots – 20%

Celery root – 20%

Potatoes – 3%

Radishes – 2%

Note: all the ingredients must be organic!

Preparation

Preparing the juice is very simple – just put all the ingredients in a blender and mix until you get a smooth texture.

All the ingredients in the juice have powerful healing properties which can stop cancer. Beetroot, the main ingredient, has been used as a cure for leukemia for a long time. In order to defeat leukemia and other cancer types, experts recommend drinking raw beetroot juice every day until the condition improves.

Regular consumption of raw beetroot juice has other positive effects as well. This therapy can reduce oxidative stress and the fiber content of the vegetable can lower your high blood cholesterol levels. Beetroot can regulate your blood pressure and preserve the elasticity of your blood vessels which is why it works great against varicose veins. This healthy vegetable also contains iron, a mineral which cleans the blood of toxin accumulation.

Beetroot is often recommended to pregnant women due to the rich folic acid content which prevents birth defects. Raw beetroot juice stimulates the liver and gallbladder while preventing constipation, and combined with carrots it represents a powerful remedy against gout, kidney and gallbladder problems. This amazing vegetable juice can also help you in case of headaches, dysentery, bone pain, skin and menstrual problems.

Ginger Tea Recipe Revealed: Dissolves Kidneys Stones, Cleanses Liver and Kills Cancer Cells!

Ginger is one of the most potent and healthiest natural ingredients thanks to its antibacterial, antiparasitic and anti-inflammatory properties. This amazing root has been used as a treatment for asthma, heart disease, indigestion and pain for centuries.

Consuming ginger tea in the winter can prevent numerous health problems, and has the following health benefits:

– Strengthens the immune system;
– Fights infections;
– Treats seasonal diseases;
– Improves circulation;
– Provides the body with vitamins, minerals and oxygen.

Here’s how to prepare a delicious brew of ginger tea:

Ingredients

• ¼ of a teaspoon of ground ginger
• ¼ of a teaspoon of ground turmeric
• Coconut milk
• Organic honey
• A cup of water

Preparation

Boil the water first, then add the ginger and turmeric and simmer the tea on low heat for 5-10 minutes. Add the milk and honey in the end and enjoy your cup of ginger tea.

Scientists Discovered That Jackfruits Is A Strong Cancer Killer

Colon cancer is one of the most dangerous and hard to cure cancers that also create additional complications. According to  N. Cancer Institute, more than 1.16 million people suffered from this sickness in the USA in 2013.

Nature has again provided a cure for this deadly condition, like in many other similar cases, through the delicacy fruit named jackfruit. This fruit grows in hot tropical areas in the world and people from these parts use it to prepare many kinds of recipes.

Jackfruit is believed to be a strong cancer killer. This fruit is rich with nutrients such as isoflavones, lignans, phytonutrients and saponins that benefit the health and are able to fight cancer.

These nutrients prevent the flow of free radicals that are the main cause for cancer and other chronic sickness.

PHYTONUTRIENTS

Phytonutrients prevent the creation of the cancer cell in its first stage. The jackfruit can cure a person who suffers from belly ulcers and remarkably improves his/her  health condition. There are thousands of the phytonutrients discovered and recognized by scientists that have the capability to provide remarkable benefits to overall health. Phytonutrients originate from food based on plants.

Scientists are still researching to find out how these phytonutrients actually work to cure cancer.

SAPONINS

The saponins are very important and strong colon cancer killers.  A research has discovered that these phytonutrients caused mitotic arrest. In the condition of the leukemia cells. The research also showed that it is useful for various cases in creating remission. Saponins attack the outer layers of the cancer cells, by linking them and stopping them from growing further.

LIGNANS AND ISOFLAVONES

Isoflavones and Lignans belong to phytoestrogens. They are attached on the receptors of estrogens. These nutrients are believed to be able to lower the risk of the endometrial cancer. In 2006, the N. Cancer Institute published a research that covered about 500 women that were chosen random. According to the research, the group of women that consumed largest levels of isoflavones leaves and the lignans from the jackfruits showed lower cancer rates than the ones in control group.

PROTECTION OF CELLULAR DNA

The jackfruit is also rich with antioxidants that are important for protecting the cellular DNA from the potential damage that could be caused by free oxygen radicals. And it is also successful in fighting already created mutations. Therefor the anti-cancer benefits of jackfruit do not stop here. The value of this fruit is enormous. It lowers the risk of colon cancer and is fiber rich. It is an incredible colon cleanser and also cleanses the digestive tract from toxins.

STRENGTHENING THE IMMUNE SYSTEM

Jackfruit is rich with vitamin C and with simple sugars that are important for strengthening the immune system in humans. A research was performed on mice that involved an analysis of influence of sugars that exist in the pulp of jackfruit on immunity. The results of the research showed that jackfruit consisted of polysaccharides that help improve the function of the phagocytic cell, which is part of the immune system. See below the nutritional value.

NUTRITIONAL VALUE OF JACKFRUIT

• For lowering the risk of colorectal cancer and improving the digestive system, jackfruit is the number one fruit.
• 1 cup jackfruit has 155 calories and just 4 calories from the fat
• The fruit has minimal quantities of saturated fats, cholesterol and also sodium.
• It is rich with vitamin A, vitamin C, folate, niacin, thiamine and riboflavin.
• It is rich with minerals such as potassium, zinc, magnesium, iron, calcium, manganese, copper, selenium and phosphorus.
• Contains simple sugars that are exceptional for human health
• Only one cup jackfruits provides more than 11% of daily fiber that your body needs.

This fruit is so delicious that it is almost impossible to satisfy your taste buds with just one cup, once you start consuming it. In China, jackfruit is also able to reduce the negative effects caused by alcohol.

​How to Survive a Heart Attack When Alone

If you were to suffer a heart attack while in the company of people, calling out for help is probably the first instinctive thing you’d do. But what if a heart attack happened when you’re alone, would you likely survive it? The answer may surprise you.

Recognising symptoms of a heart attack
To know if you’re suffering from a heart attack, you first need to be able to identify its symptoms. Classical symptoms of a heart attack include:

Severe chest pain (like squeezing, or a heaviness, or pressing) at the central or left part of the chest, lasting usually for at least 20 min. The pain may also radiate to the left upper arm, neck or jaw.
Profuse sweating and a feeling of impending doom.
“About 90 per cent of heart attack sufferers experience the classical symptoms. However, the elderly, females and those suffering from diabetes may develop non-classical heart attack symptoms. These include shortness of breath, mild chest pain, nausea, vomiting and pain in the epigastric region (upper central portion of the abdomen),” says Dr Chin Chee Tang, Senior Consultant, Department of Cardiology, National Heart Centre Singapore (NHCS), a member of the SingHealth group.

What to do when a heart attack occurs?
Should you experience a heart attack – regardless of whether you’re alone or in the presence of others – the very first thing to do is to call for emergency medical help. You need specialised treatment to be delivered to you as quickly as possible in order to save your heart muscle.

“Should you be alone when a heart attack occurs, stop whatever you’re doing, proceed to a safe place to rest and call for medical help. For example, if you’re driving, first pull to the side of the road and call for aid,” advises Dr Chin.

What you could do while waiting for medical help to arrive
Large studies have also shown that taking an aspirin – the most commonly taken blood thinning medication in the world – during a heart attack improves survival.

Most cases of heart attack are caused by a blood clot forming in one of the blood vessels responsible for supplying blood to the heart. The resulting blockage deprives the heart of oxygen-rich blood, causing damage to the heart muscle, which progressively dies. Taking an aspirin during a heart attack may help as it prevents the clot from getting bigger, giving the body a chance to break down the blood clot.

If you have aspirin at home, and you know that you are not allergic to it, then you could consider taking it while waiting for the emergency medical services to arrive.

What does NOT improve survival during a heart attack
Could taking nitroglycerin – a prescribed medication that temporarily widens blood vessels to improve blood supply to the heart – also help?

Dr Chin says, “Nitroglycerin has not been shown to prevent heart attacks or improve survival substantially during an attack. It is more useful for patients with angina, an altogether different condition where patients experience chest pain or discomfort when exerting themselves.”

Angina results from an imbalance in the supply and demand for blood to the heart, but it is due to a narrowed blood vessel and not to a clot that needs to be broken down. Taking nitroglycerin during such a situation may temporarily expand the narrowed blood vessel and relieve discomfort.

Coughing repeatedly, also unlikely to help in case of a heart attack
As for self-administered “treatments” such as coughing repeatedly or applying pressure on the chest area during a heart attack, Dr Chin cautions that these are probably just urban legends.

He explains, “In rare cases where the heart beat is very slow from an abnormal reflex mechanism, coughing may help restore normal heart rhythm – but this is not what happens in a heart attack.”

Similarly, applying pressure on the chest area during a heart attack is unlikely to help unless the person’s heart has stopped beating (also known as a cardiac arrest). When this happens, CPR (cardiopulmonary resuscitation) should be administered – ideally by someone who is trained to do so.

“Even if a person is qualified to give CPR, he or she should call for help and notify the emergency medical services before administering aid,” says Dr Chin.

These Are the Foods You Should Be Eating for Stronger, Healthier Eyes

When it comes to staying healthy, we may tend to focus on our heart, brain and bones, first. But healthy aging also involves seeing well into the future. Keeping our eyes healthy is an important way to help prevent age-related eye diseases, such as macular degeneration, vision loss, dry eyes, cataracts, and problems with night vision. While an overall healthy and active lifestyle is key, adding more of these foods for healthy eyes to your diet will help keep them sparkling and strong.

1. Dark Green, Leafy Vegetables

To prevent eye diseases such as macular degeneration-a condition which causes progressive damage to the retina, resulting in a gradual loss of vision-dark green vegetables, such as kale, spinach, collard greens and dark green lettuce (think Romaine), should definitely be on the menu. That’s because they contain lutein and zeaxanthin, two important nutrients that have antioxidant functions in the body and help to prevent cell damage. “We have lutein and zeaxanthin as pigments in the back part of the eye,” says Dr. Guillermo Rocha, an ophthalmologist and Medical Director of GRMC Vision Centre in Brandon, Manitoba. “Keeping that part well nourished helps maintain normal physiology at the back of the eye.” Rocha explains that lutein acts like sunglasses, helping to protect the retina from damage.

2. Sweet Potatoes and Yams

Bright orange fruits and vegetables get their colour from beta carotene, a precursor of vitamin A, that helps promote healthy vision. “It also helps the eyes to adjust to low levels of light at night,” explains Sarah Coulson, a registered dietitian with Pivot Sport Medicine and Orthopaedics in Toronto. She also recommends noshing on squash, carrots, apricots and pumpkin.

3. Fatty Fish

The omega-3 fatty acids that are found in oily fish, such as salmon, sardines, tuna and mackerel, have all sorts of health benefits-including your eyes. In fact, a 2009 study by the National Eye Institute in the United States found that omega-3 fatty acids helped to protect adults from both age-related macular degeneration and dry-eye syndrome. Rocha says that’s because omega-3 helps modulate the inflammation that can lead to dry eyes. He warns, however, that some omega-6 and omega-9 fatty acids can actually cause inflammation in the eyes and suggests those supplements be avoided if dry eyes are a problem.

4. Broccoli

While this hearty cruciferous vegetable has long been touted for keeping cancer and heart disease at bay, it’s important for eye health, too. In addition to containing lutein and zeaxanthin, broccoli is also high in vitamin C. “It’s the synergy of nutrients,” says Coulson. “That particular food and combination of nutrients can actually reduce the progress of age-related macular degeneration and vision loss.”

5. Wheat Germ

Wheat germ is great source of vitamin E, another important antioxidant. “What vitamin E does is protect the eyes from free-radical damage,” says Coulson. This means that it protects cells in the body from oxidation, which can cause deterioration and disease. Vitamin E may also decrease the progression of cataracts and age-related macular degeneration. Wheat germ can be added to anything that you’re baking, or it can be included in your oatmeal, yogurt, salads or mixed with smoothies. “You can even add it to stews,” says Coulson. Almonds, sunflower seeds and hazelnuts are also good sources of vitamin E.

6. Beans

From chickpeas and kidney beans, to  lentils, eating beans and other legumes is an easy way to add zinc to your diet. Zinc helps release vitamin A from the liver so that it can be used in eye tissues. Meanwhile, a zinc deficiency can cause deterioration of the macula, at the centre of the retina. Serve up beans in stews and casseroles, or add them to salads. Zinc is also found in oysters, beef, poultry and pumpkin seeds.

What about supplements?

While it may be tempting to add supplements to your diet to boost your eye health, Coulson says that when it comes to getting the right nutrients, whole foods are the way to go. “I always say food first,” says Coulson. “Food provides nutrients in the right amounts. Take them just as nature made, because they are far more effective.”

That said, a number of companies make vitamins specifically for people suffering from macular degeneration. Known as AREDS-formula vitamins, they contain antioxidant vitamins in doses that have been shown to help with age-related eye problems. But Rocha warns that their quality can vary, so be sure to consult an eye-care specialist or health practitioner first.

In general, he says, good health is the first line of defense when it comes to keeping your eyes healthy. “We should all be eating healthier,” says Rocha. “Avoiding trans fats, lowering calories-it all benefits the eyes.”

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days!

A long time ago I read an advice of a military doctor about how to keep your joints in good condition and at the same time eliminate many of the problems associated with them. I checked it on myself, my friends and convinced myself that this recipe was really – a miracle!

If you have problems with pain in the joints, back, legs, or neck, this is the recipe for you!

The recipe is as follows:

-In any store buy 150 gr of any edible gelatin (150gr – for a course of treatment for a month).

-In the evening, pour 5 g gelatin (two flat teaspoon) in a quarter cup of cold (from the fridge) water.

-Stir and let it stand until the morning (outside of the fridge)

-Gelatin will swell and turn overnight into jelly.

-In the morning, drink the mixture on an empty stomach. You can add juice, honey and water mixture or mix with yogurt or sour cream. Or in any other way that suits you.

-It works so that people who complained of pain in the joints, back, legs, pain in the spine, neck, etc. after a week cease to notice them!

-The course of treatment is one month. Repeat again in 6 months. This is a way to restore the “lubrication” of the joints.

Many people do not believe it. Expensive painkillers full of chemistry are the only solution for some, and so “primitive”, easy treatment do not inspire confidence.

Why is gelatin so beneficial for the joints?

Gelatin – a product of animal origin, is obtained in the result of processing the connective tissue of large horned livestock – tendons, bones, cartilage, collagen is actually in the purest form. It has positive effect on the state of internal fibers and small vessels.  It has two amino acids: proline and hidrosiprolin, which have a positive impact on the recovery of connective tissue. Gelatin is able to increase the growth and scope of connective tissue, which is very important in diseased joints.

Gelatin is a useful product of exceptional quality for health improvement:

• Strengthens joints and heart muscle
• Improves metabolism
• Increases mental ability
• Maintain healthy skin condition
• Gives elasticity and strength of tendons and ligaments
• Prevents the development of osteoporosis and osteoarthritis
• Leads to improved growth and structure of the hair and nails (see homemade shampoo with gelatin and gelatin mask for all hair types)
• Irreplaceable with dysplasia

From personal experience I can tell you that in only 7 days it stopped the spine pain and stiffness in the neck, which I felt for many months, because my job is related to longer sitting at the computer. After a course of treatment of a month I felt much better, the back pain disappeared!

A Spa For Your Face Skin At Home: Prepare This Wonderful Mask And Rejuvenate Your Face Skin

Many people complain that the skin is quite sensitive and that it is always suffering alterations.

But the reality is that it is always in a constant struggle against free radicals or external elements, remember that its main function is to protect us from threats.

It is the age and bad food are the first thing that makes us to the bill, so on either side, we have it difficult.

Especially with age, because over time our skin is weaker and begins to present the famous wrinkles and marks, but not all are bad news.

Today we bring you a fantastic mask based on clay, honey, and garlic that will leave your skin as new and shiny, all from the comfort of your home.

Clay is one of the best natural ingredients to take care of our complexion, especially if you have oily skin, and it is a great ally to deeply cleanse the face, remove impurities, prevent the formation of grains and do away with blackheads.

Apply a clay mask once a week, if you have a lot of acne; If your skin has white granites, you can add two or three drops of tea tree essential oil, due to its bactericidal effect.

If your skin is greasy, the masks prepared with green clay and seaweed extract, provide vitamins and minerals, in addition to leaving the skin smooth and nourished.

THE “SPA” MASK FOR THE SKIN OF YOUR FACE

To make this mask we will need the following:

-1 tablespoon honey
-2 tablespoons of powdered clay
-2 cloves garlic

The method of Preparation:

First, you have to peel the garlic and chop it as thin as possible Then we will heat the honey so that it becomes a little lighter, there, we add the garlic. To finish, we will add the clay and mix very well.

If your mixture became too thick, we recommend adding a tablespoon of almond oil, olive oil or coconut.

HOW TO USE:

Clean your skin well of impurities, you can use some makeup remover and wash your face well with neutral soap. When your face is clean, we will apply our mask uniformly all over the face, trying to avoid touching the mouth and eyes.

Let’s let this act for about 30 minutes or until it dries completely. Remove with plenty of water once this occurs.

NOTE: This treatment will be done 1 or 2 times a week.

These Foods Are The Best Fighters Against the Loss of Bone Mass

To not allow osteoporosis to attack the body,in fact, the bones, it is important for people to take care of their diet.

In the adolescent phase, of utmost importance is the young person to be physically active, because it stimulates the growth and development of bones.

We present three foods that possess the most necessary ingredients for healthy and strong bones.

Broccoli, sesame and bananas are natural weapons to fight against the loss of bone mass!

Broccoli

Broccoli will provide the body with enough protein and minerals, especially calcium. It is best to consume it fresh as a salad, and if you cannot eat it so, then cooked in a little oil or boiled on steam, given that with the thermal processing, the broccoli loses important ingredients.

This vegetable is rich with the following minerals: calcium, magnesium, potassium and iron, and due to that fact it is located at the top of this list for groceries that save the bone health, but also the overall health of the body.

During preparation, broccoli should be put in salted boiling water, and cook it for 5-6 minutes at most. This will save its most useful ingredients, as well as its creaky and good taste.

Sesame

Sesame is one of the most useful supplements against osteoporosis, and sesame oil is considered to be of extremely high quality, and is often used as a substitute for olive oil.

It consists of large amounts of the extremely important minerals, calcium, manganese, copper, magnesium and selenium. For those that do not get enough calcium in the body, sesame is the right choice.

It takes just one tablespoon of sesame to put in 500 milliliters of yogurt and leave it overnight. Eat the mixture on an empty stomach in the morning and repeat this procedure continuously.

Bananas

Bananas are one of the best sources of potassium, which is essential for maintaining normal blood pressure, heart function, and bone health.

Also, it is known that during urination, a loss of calcium from the body occurs, so bananas will prevent this and will help you have strong bones.

Drink This Every Night Before Bed and Remove Every Food Residue and Also Melt Fat for 8 Hours

Great news: The secret to weight loss is already at work in your body! A fast metabolism means more calories burned, and more calories burned means dropping those extra pounds. Help boost your metabolism today with this miracle drink!

With fast working ingredients like cinnamon, this drink packs a powerful punch! Skip that evening snack, avoiding food for a few hours before bed and consume this just before bed each night. For best results, combine this magic mix with a routine of healthy eating and daily exercise!

Miracle Fat Buster:

½ tsp of cinnamon
1 tsp of vinegar
½ tsp of ginger (fresh or powdered) or raw, organic honey
A few stalks of fresh parsley
Freshly squeezed juice from ½ of a lemon

Method: 

Add everything into a blender and blend until combined.

I like to drink this mixture twice daily; once in the morning and once in the evening. But you can skip the evening dose, and just have it in the morning. Make sure to drink it down on an empty stomach and then have a light and healthy breakfast.

Eating This for Breakfast for 1 Month Helps You Lose Fat Like Crazy !

Often heart diseases, diabetes, hypertension, fatty liver, and increased risk of developing cancer can be caused by excess body fat. Foods that are rich with fiber can make you to feel full much longer. Also need for food will be slower. They are the perfect choice for people who struggle with constipation.

Foods that are rich with proteins can be great. Especially if you want to lose excess fats and maintain your muscle mass at the same time. They can provide enough energy for daily activities.

If you have a problem with overweight, fasting is the last thing you need to do. Instead, consume, every morning for breakfast this super tasty smoothie, and lose weight in a natural way.

Each of these shakes will speed your metabolism metabolism and improve your body’s ability to burn fat.

Smothie Recipes which will help you Lose Fat Like Crazy

Check out recipes and start the natural process of weight loss without any special effort:

1. Ingredients:

• 1 orange
• 1 banana
• 2 fresh or dried figs
• two tablespoons of flaxseed oil
• 2 tablespoons almonds, crushed
• 1/3 cup water

How to prepare?

All you have to do is to put in a blender and enjoy.

Note: If you use dried figs, you should soak them in water for half an hour before their usage.

2. Ingredients:

• a cup of raspberries
• 1 banana
• 1 apple
• half a lemon
• tablespoon flax seeds

How to prepare?

All you have to do is to put in a blender until you get a smoothie mixture.

Note: If the apples are organic, don’t peel them.

3. Ingredients:

• 1 banana
• 2 kiwis
• 1 orange
• half an Apple
• 1 tablespoon hazelnut
• 1 tablespoon flax seeds

How to prepare?

All you have to do is to put in a blender and enjoy this fresh and healthy smoothie.