Consuming ginger tea in the winter can prevent numerous health problems, and has the following health benefits:
– Strengthens the immune system;
– Fights infections;
– Treats seasonal diseases;
– Improves circulation;
– Provides the body with vitamins, minerals and oxygen.
Here’s how to prepare a delicious brew of ginger tea:
Ingredients
- ¼ of a teaspoon of ground ginger
- ¼ of a teaspoon of ground turmeric
- Coconut milk
- Organic honey
- A cup of water
Preparation
Boil the water first, then add the ginger and turmeric and simmer the tea on low heat for 5-10 minutes. Add the milk and honey in the end and enjoy your cup of ginger tea.