Simply the immunity has dropped, the fat has increased, iron and hemoglobin are below the satisfactory level. What to do? Where to start? Here’s a simple recipe to “refresh” your blood.
Ingredients:
-1 kg of Beetroot
-1 kg of Carrots
-1 kg of Apples
-4 Lemons
-250 grams of Honey
Preparation:
-First shred all ingredients in a bowl.
-Add the juice leach from the 4 lemons and stir.
-Allow the mixture to stand for 24 hours.
-After 24 hours, drain the mixture and strain it through sterile gauze.
-Add the honey and stir until you get a homogenous mixture.
-The liquid you will get (about 2L.) put it in a glass bottle and store it in a refrigerator.
-Every morning drink a small glass of the mixture on an empty stomach.
