Kidneys eliminate about 2 liters of waste materia from the blood. Numerous diseases come as a result of too much toxins in the kidneys. We enter the majority of toxins through food and drinks, and we have listed some of the most dangerous enemies:
-- animal protein
-- salt
-- genetically modified food
-- artificial sweeteners
-- carbonated drinks
-- caffeine
-- cigarettes
-- dairy products
This smoothie will help you clean all the toxins from your organism:
Ingredients:
- lemon juice (use 1/2 lemon)
- 1 kiwi
- 25 g walnuts
- 1 banana
- 1/2 bunch of parsley
- 1 cup of water
Preparation:
Blend all the ingredients well and consume the cocktail right after you prepare it. Optionally, you can also add half an avocado or a handful of young spinach or Brussels sprout.
