It is very easy to prepare and does not cost so much money, in fact in most of the houses there is in the pantry rice, with which this natural remedy can be prepared.
Rice water apart from being medicinal is delicious as a drink if we add some honey or panela to give flavor, we can take it as juice by replacing other artificial juices that have no positive effect on our body.
Surprise Yourself With Rice Water Properties
It is also an antidiarrheal, very beneficial to control diarrhea, as it is rich in starch that remains in the water through its cooking and acts on the intestinal mucosa.
It is toning: It decreases the aging process and helps the growth of cells.
Rice water helps to protect the skin against irritations, such as sunburn.
Apply on the affected areas with a cotton soaked in this water, it diminishes the pain and the inflammation.
It also helps to reduce open pores.
Rice water for wrinkles, aging and spots on the skin: Put a handful of rice on a plate and add water to cover it. Stir well until the water is very cloudy, then strain it and put it in the refrigerator.
Soak a cotton wool and apply it on the skin or face for about 15 minutes, then wash. It is recommended to do it 2 to 3 times a week.
This same water is used for hair after shampooing, leave to act a few minutes and rinse, this will leave it stronger soft and shiny.
For energy: Taking this rice water gives us energy when we are tired and moodless.
For mothers who breastfeed and do not have much milk, rice water stimulates this production.
We recommend these data that will serve you for your recommended health.
Benefits of rice water for hair and skin, with information on its softening and moisturizing properties. Discover the steps to apply it and above all how to do it.
Who has not tasted rice water? We are dealing with a wonderful natural remedy, commonly used to alleviate and calm diarrhea by becoming a natural drink with excellent astringent qualities, standing out in fact for being one of the most common antidiarrheal remedies probably more common, popular and used.
In fact, it is an excellent natural drink for our digestive system. Why? Not only because it is a good remedy against diarrhea, but because it is ideal for curing gastritis and gastroenteritis, two extremely common and habitual digestive conditions.
Rice water for hair and skin
But its benefits do not stay there, as it is also useful for relieving constipation and regenerating intestinal transit, is useful for the prevention of high blood pressure (high blood pressure) and even helps stimulate the production of breast milk during lactation maternal
But, do you know that it is also a wonderful natural liquid for the skin? For many years, it has become, in fact, one of the most popular or traditional natural remedies for cutting and calming diarrhea.
The reason? The high starch content of this cereal, a polysaccharide capable of absorbing water and reducing liquid depositions (diarrhea) on contact with the intestinal mucosa, which passes into the cooking water when it is prepared.
Although there are actually few people who know that rice water also brings interesting properties to the skin (for example, it has toning and anti-irritating qualities), the truth is that it also brings benefits to the hair.
Benefits of Rice Water for Hair and Skin
Rice water, in addition to starch, vitamins, minerals and inositol (a complex that promotes the growth of cutaneous cells, stimulates blood flow and slows the aging process), is also rich in protein.
These proteins naturally help the hair become much stronger, while helping to fill and reduce possible cracks.
In addition to these two fundamental properties, it also brings as final experience a smooth and shiny hair.
Smoothes skin naturally
On a previous occasion we explained how to make facial tonics with rice water, since this natural liquid applied to the skin as a tonic is very useful to regenerate the texture of the skin, being ideal for dry or very dry skin because it is useful to soften it in a totally natural way.
Helps reduce the aging of the skin
Among the various compounds present in rice water, as mentioned above, the presence of inositol, which not only helps to regenerate the appearance and strength of the hair, but also prevents the premature aging of the hair. skin.
Why? Primarily because it promotes the growth of the cells giving a greater vitality.
Useful for opening pores
Precisely because of its high inositol content it is useful to promote the natural growth of skin cells, especially the cells present in the skin of our face.
And what is the experience? It helps among other aspects to reduce open pores, being useful to close them in a completely natural way.
How to Make Rice Water for Hair
You will need 4 cups of mineral water and a half cup of rice.
To do this, it is as simple as adding the equivalent of 4 cups of water in a saucepan and bring to a boil.
When it starts to boil, add the half cup of rice, and simmer for 20 minutes. Strain the rice, store it in a glass container and store it in the refrigerator.
How to apply rice water on the hair:
It is necessary to apply it after you have washed your hair. To do this, once you have made the rice water, you should apply it to the hair, letting it act for a few minutes.
Finally, rinse with a little water. So simple, yet so easy.
And how to make rice water for the skin?
It’s very simple. You only need half a cup of rice and 4 cups of water. The steps to follow are absolutely the same as when making rice water for the hair: put the water in a saucepan, add the rice and let it boil, then lower the fire and let it simmer for 20 minutes .
Then after this time turn off the heat, strain it and reserve the cooking water.
How to apply rice water on the skin:
Finally when the water is cold you just have to dip a little cotton in it and apply it on the clean face and the neck, letting it dry.
We advise that you always consult your doctor and that you perform medical checks if your health needs it. We only give you an informative point of reference.